Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
By:
Summersdale Publishers Imprint: Summersdale Country of Publication: United Kingdom Dimensions:
Height: 136mm,
Width: 101mm,
Weight: 300g ISBN:9781787836419 ISBN 10: 178783641X Pages: 160 Publication Date:02 February 2021 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active