Be Confident Be You

The Teenage Guide to Build Confidence and Self-Esteem

Becky Goddard-Hill, Collins Kids

$19.99

Paperback

In stock
Ready to ship

QTY:

English

Collins
11 July 2023

Health & Self-Help; Personal & social issues: self-awareness & self-esteem (Children's&YA)

This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.

The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.

There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!

Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

By: Becky Goddard-Hill, Collins Kids
Imprint: Collins
Country of Publication: United Kingdom
Dimensions: Height: 210mm, Width: 148mm, Spine: 10mm
Weight: 270g
ISBN: 9780008545208
ISBN 10: 0008545200
Pages: 192
Publication Date: 11 July 2023
Recommended Age: From 11 to 16 years
Audience: Young adult , Young adult , Preschool (0-5) , Preschool (0-5)
Format: Paperback
Publisher's Status: Active

Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing. Collins has been publishing educational and informative books for almost 200 years. Throughout this rich heritage we have maintained an impressive record in creating market-leading products across various sectors.