Fast to Feast ADF Guide

Colleen Marie Turner, Ava Monroe

$69.95 $59.23

Paperback

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QTY:

English

Inhouse Publishing
31 January 2024

Bibles; Prayers & liturgical material; Business strategy; Diets & dieting

Series: Adf

"Your journey to a better you is an important one; and it needs lots of support, encouragement, and love.

In this book you will find tools to help you set and maintain your goals. You will also find tools that will help you identify and break unhealthy cycles.

You'll learn tips and tricks to help you stay on track and uncover the you that you deserve to be.

Colleen Marie Turner is a successful YouTube personality. Her journey started when she decided to share her experience with Alternate Day Fasting. Since then, she's reached millions of people.

Her infectious smile, passion, humor, and beautiful ability to inspire, have gained her recognition as an ADF authority.

In this book, Colleen gives her signature combination of absolute truth and clear, step- by-step instructions on how to start, reach, and maintain your ADF goals.

""This book is about so much more than a diet, it's about self-love and how to metabolize life!"" -Ava Monroe (co-writer)

""I want you to see past your weight and into yourself. I don't want you to diet. I want you to live."" - Colleen Marie Turner"

By: Colleen Marie Turner
With: Ava Monroe
Imprint: Inhouse Publishing
Edition: 2024th ed.
Volume: 1
Dimensions: Height: 235mm, Width: 191mm, Spine: 17mm
Weight: 576g
ISBN: 9781737728856
ISBN 10: 1737728850
Series: Adf
Pages: 246
Publication Date: 31 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Colleen Marie Turner is a successful YouTube personality. Her journey started when she decided to share her experience with Alternate Day Fasting. Since then, she's reached millions of people. Her infectious smile, passion, humor, and beautiful ability to inspire, have gained her recognition as an ADF authority. Ava Monroe is a Singer, Songwriter, and Author. Ava created the Hello Blessings! Planner to inspire women around the world. It has been her great pleasure to partner with Colleen Marie Turner to bring this insightful, life-changing book to life.

Reviews for Fast to Feast ADF Guide

"""This book has changed my life and how I see myself. Thank you, Colleen!"" -Sasha Mathews ""The Fast to Feast book has caused me to look at my relationship with food more closely. It has also caused me to keep my ""why"" in the uppermost part of my mind when I'm fasting."" - Marguerite M. ""What the back of the book says is absolutely correct, it's not just about food, it is about how to ""metabolize"" life. -Cyrie M."