Mastering the Power of Self-Hypnosis: A Practical Guide to Self Empowerment - second edition

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Roy Hunter

Mastering the Power of Self-Hypnosis

A Practical Guide to Self Empowerment - second edition

Roy Hunter

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English

Crown House
15 March 2011

Psychology; Hypnosis; Popular psychology

Some books tell you what to change in order to change your life. This one tells you how! The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated and alter the ingrained negative 'programming' that's holding you back. See why willpower alone won't work and see why self-hypnosis can teach your subconscious to cooperate with your desires.

With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia and establishing priorities. Avoid the 'failure trap' by clearing psychic obstacles. 'Creatively' daydream to stop smoking, lose weight and improve job performance, memory, study habits and more. Add on the proper use of af?rmations and ?ne-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis.

By: Roy Hunter
Imprint: Crown House
Country of Publication: United Kingdom
Edition: 2
Dimensions: Height: 229mm, Width: 152mm, Spine: 23mm
Weight: 480g
ISBN: 9781845904654
ISBN 10: 1845904656
Pages: 272
Publication Date: 15 March 2011
Audience: General/trade , ELT Advanced
Format: Mixed media product
Publisher's Status: Active

Roy Hunter teaches professional hypnosis and advanced techniques for professionals and self hypnosis to groups and clients for personal or professional motivation. He was specially selected to carry on the work of the late Charles Tebbetts and was awarded a PhD from Alpha University and California University with a major in clinical hypnotherapy.