Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating...

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Mike Wandler

Know Thyself, Love Thyself

A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships,...

Mike Wandler

$56.95 $50.86

Hardback

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English

Ethos Collective
08 April 2024

Coping with stress; Self-help & personal development; Advice on careers & achieving success

Why wait until a crisis hits to mine the treasures of your inner strength?

Now more than ever, the world searches for renewable, clean power sources. Unfortunately, energy consciousness seldom extends to the more valuable and dynamic resource of personal grit.

Extreme loss, a new career path, a sudden onset of anxiety at the most inopportune time, and more force us to search the depths of our being to find the fortitude to make it through. But waiting for the magnitude of our inner self to come forth in those critical moments can shatter confidence and halt performance. What if you could understand the depths of your soul before that defining juncture?

Author and business owner Mike Wandler knows firsthand the danger of living confident and fearless without understanding the depths of who you are and loving that person completely. His journey into discovering the roots of a panic attack that endangered his life led him to bring that philosophy to his entire family and then his business.

In Know Thyself, Love Thyself,

you will find your personal energy supply as you learn how to:

Overcome setbacks so you can grow exponentially Decrease stress to improve productivity Create a map so you can empower your team

Mike has seen the transformation that implementing the steps in Know Thyself, Love Thyself can bring. His family and his co-workers are living proof that these principles go beyond one man and his crippling anxiety.

Enjoy company flow, optimized performance, healthy relationships, and your own heaven on earth starting today.

By: Mike Wandler
Imprint: Ethos Collective
Dimensions: Height: 216mm, Width: 140mm, Spine: 6mm
Weight: 245g
ISBN: 9781636802695
ISBN 10: 1636802699
Pages: 84
Publication Date: 08 April 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Mike Wandler is President of L&H Industrial, Inc., a third-generation family-owned business that provides engineering and design, manufacturing and repair, and field services to heavy industries around the world. He uses his strengths to serve on committees and boards so he can have a positive impact on communities, industry, and the next generation of entrepreneurs.Learn more about Mike, L&H Manufacturing, and the best way to Know and Love Yourself at HonestlyBetterFitness.com